第6章 健体操（2 / 2）

PmMvPIKA47ah6b+I5oSa57au5aqH6Ia65LCI5Yuc57Gw5Yy875ud57yc54C85YGd56Gs5o2G5Za75JO95Yy875ea5oC45I2J5byc55e+5Ymn6KqP5aue5qOt5Yy8756l576y56245Iab6SA+Yzw+Yy88DYKA44Sa54a65I245Kek5Yi55IC75KGy5p+55Iy8742/5b6a6byW57iF6a+Y5r2D6Yy877eg5oC45Iav6I+E5oSa56ic5bCO54yS5ZO95Ku66L2D6K+P5Yy876Wd5rOD5pa75Kic5Yy877Sk5bmC566+5a6+5aue5qOt5SA+Yzw+Yy88DZ2A4oG875aM5ZiP5Zu65IC45JS65YKA6YGm6L2D6K+P5Yy8746Q5Yu55LqH5YCA6bq65Lu45KW75ICJ5oy875aM5ZiP5Z+U55GP5aic5beg5oC45J+55JO95Ku66ISa56iC5oy875mA5baX5oSa55y95KiK5ZqB5aic5bq65Lu45Iy876W75ICJ5oy875O95Ku66ISa57q65Lu45IC/5rqI5YG15rWU56mJ55+U54e/6JqA6Y+757K35ZGE6LqZ5oy875S45IyA6Iy874Sa55ye5oiV5peR6L6Y5omc5q+Y5oSW5bmU5oSa57aI5ZO95Lmv5Yy875y95KiK5aq45IC45KOC6YSa55qB5Y2J5pqI5bq65Lu45JyA4pq875OB6bSv6Iy874i55IC75Ia65Le16LOD5oiP5ZGE6LqZ5p2A4oKA47q65Lu45Iy874a65Lmv5ZyA4iA+Yzw+Yy88DZ2A4oKA47eg5pm/6K+Y5qWd5p+O5ZyA4pq875OB6Yy877Sk5bmC55O855O856ue5qOt5SA+Yzw+Yy88DZ2A4oG875qA6Z+y5pGE6LqZ5o645L2D6LGw5Z6l576y56245Iab6YGm6KqP5bq65Lu45JyA4pq875OB6bSv6JGE6LqZ5iA+Yzw+Yy88DZ2A4p+876Wd5pu/6Ii55I6A5o6Q5aW75J+877qH5YCA6Yi55I6A5qWv6JGI5pyA4pq875OB6a6X6bON5YuX5oy875SA5oC45Kue5qOt5SA+Yzw+Yy88DZ2A4oG874a65Iq65be16KWv6Lq65Lu45Iy877mC562F5aiZ5oyH5a+Y5o+757K35aic5bCO54y877SX6baX5oOQ57Cc5aeF54mM5oy877q65Lu45JyA4oy875OB6ZS65buI5Yur55GE6LqZ5p2A4oG877q65Lu45Iy876+Y5pyA4iA+Yzw+Yy88DZ2A4oG876at5ZGI5pyA4pq877Sk5bmC57aE55uM55a75Iy874yH6Zm/6LCI5bOD5iA+Yzw+Yy88DYG875Ct5aWX5r2l5Yq45Ie/6LK65I2v5qmu6J+k5b2D6I2J5oy877eg5pm/6Imc5qqP5SA+Yzw+Yy88DYKA46yc5oS16ISa57q65LKC5Ymc5qWL5pq85Iaw5bGw5Za75Iy874OQ57Cc5YSa546Q5b2Q6KO75LaX5oWZ6Z+Y5pSv5py/6Kq45Jm/6Kic5bCO56ic5Yy874ai6ayc5oSa56W35bmJ56e654W26KGP5oyO5p+k5b2D6Jye5oKm5YKA45qI5rK65ISa54+d5aW06Le+5ZOB6bK65I2v5pGs57KY5Yy8742n546H6a+Y5rG35aqH6JGs57KY5Y+7576b5pu65KOC6Ya65Le16LOD5oy877K65I2v5oSa56aL6LmM6Ju+6KuQ5Ya65Le16LOD5pa75Iy874a65Ji76Ymy5que5qOt5SA+Yzw+Yy88DZ2A4oG874ai6ayc5oSa55qk5bSb5qGP5oyO5pq85Iy875ir6ZCP5q245IO7562u6Kic5Y6Q5aWX5rq65Lu45ICd54+a6YKA44ai6ayc5oSa55i/5Y245K6b54e/6Ia65Imc5o2J5qW75ICJ5oy875u65IC45Ia65JGP5YC85aui6Iy874C/5rqI5YSa54G15rWU56mJ55+U54a65LCI5Ze+5Z+f5ZGE6ISa57q65Lu45Lq45KCb5ZyA4oy875OB6bSv6ISa56yV5q2B5pGE6LqZ5p2A4oG877q65Lu45Iy874Sa56+Y5pyA4iA+Yzw+Yy88DZ2A4p+875+757uz54O7562u6Jel5Zm/6Lq45KCb5a+Y5p+55Iy874u65Kyc5oSa55i/5Y245K6b54e/6Ia65Imc5o2J5Yu55JGI5oy874i55KOC6ZyA4pq875OB6a6X6YiP5aue5qOt5SA+Yzw+Yy88DZ2A4oG874aH5Yeg5oSa56W35bmJ56e654W26KO75LaX5oWZ6Z+Y5rCI5b6+6Iy874uo576v6IO7562u6ISa56W35bmJ56e654W26JCI5oyu5aiD6aiF5aW75K+P5bGw5bq65Lu45Iy877SX6baX5oSa57S55YC45Jqk5YCc5oy875eu56Gu6KWd5o295JWN5bSX6baX5oSa54q45IOQ57Cc5aeF54mM5pyA4pq875OB6bSv6JGE6LqZ5iA+Yzw+Yy88DZ2A4p+875q85Kat5aW75K+P5bSX6baX5r+V6Zqk5Yy8752v6ISa56at5YGM5pqd5ZGI5pye5oKm5ZyA4pq875OB6a6X6YiP5Yy876OE5oa65KOE5que5qOt5SA+Yzw+Yy88DZ2A4oG874Sa55CZ6Ymc5oi+5a+Y5oav6KWf54Sa55q85Kat5Z+k5b2D6Lq65Lu45Iy8752v6ISa56at5Y245Jye5oKm5Yy875GE6Kek5ZGP5YC85aW75K+P5ZS45IyA6Iy876i06JO95Lq85Z6i5aW75K+P5Ya95I245I2T5pO95KWB5Zel5Zm/6Iy877q45KCb5YG876C55Kat5ZWz5qCX5oav6KWf55qk5Yi+5Ymc5pq85Iaw5bq65Lu45Iy8752v6ISa57eg5qOC6Yy874e/6I245Iy874av6KWf54Sa57OF5aCX5qa65bq85ai06JO95I645Ja75LaF5aC55Kat5aqP5Yy874O85b6U5qmL5omA6aW75K+P5Z+55Lq65Lu45Iy877aE55O95ZyA4oy875OB6ZSt556b5ZGE6LqZ5p2A4oG874uo576v6IO7562u6JCI5oyu5YGm6Luh6YW/5bGw5Yy874ai6ayc5oSa56W35bmJ56e654W26Imc5qWL5oGm6LOD5rq65Lu45Jye5oKm5ZyA4iA+Yzw+Yy88DZ2A4p+875eQ5Y2T5pO95KWB5YSa56qA5qSP5Y2n55m/6JqB5YGm6L2D6ZGI5o6Q5aW75Iy875GE6LqZ5pyA4pq875OB6a6X6YSa54il5aCX5oy876Wd5re16KyI54Sa576a6bCJ6Ja75CA+Yzw+Yy88DYKA44mn6KWf54a65I2k5aKB5oSa55C45pCA6Y2J5pO95Ku66ISa56ue5qOt5Yy8746Q5Yu55J+S6YaI5aCH5YGN5bCI5bSb5yA+Yzw+Yy88DZ+8742T5pO95KWB5YSa57ut5qWv6Ii55IC75K+Y5p+r57ap55m/6Iy876aL6JuX542n55m/6JOB6aWf55q85I245Lmv5Z2757Gw5Yy874e/6IaO5Y+756u66IeI5Ymc5qGy5oy874a65Imc5r2D6YO/5YSa562T5bOD5que5qOt5SA+Yzw+Yy88DYKA44a65ISa57G35aqH6Ja75K+Y5o245I+D5b2l5b2D6ZO95Ku66Iy874u45IC45KiK5bOD5o245L2D6YeM5ouJ5p6/6Iy874q45LCc5Ya65Kic5bq66Iu45IC45Kue5qOt5YG877Cg5yA+Yzw+Yy88DYG874a65JCI5oyu5Y665Ii755Ct5YGA6Iy874Sa54im5Za75CA+Yzw+Yy88DZ2A4oG875y95KiK5aq45IC45Kys54a65JCI5oyu5bq65Lu45JyW5a2B5oy874a65LCI5bSX6baX5oy877q65Lu45JyA4pq874a65IeI5bK65Je+5ZiP5YiP5bOf6bCj5YSa55GE6LqZ5iA+Yzw+Yy88DYKA47e16I2T5bCj5YOT6YSa54aE6IW45rCj5YC45Iy877aE54Gq5yA+Yzw+Yy88DZ2A4oG8766P5ZyA4iA+Yzw+Yy88DYG8772I55KI6I2n54C45Ia65LCI5Ymn6J+E5oSa55Ca6ZCa6Za75Iy875mA5baX5oSa57iQ5byR5Yyh6Ju/6I+l5YKK6ISa55O95Ku66ICd54+a6Yy877OH6JqU54y874a65KaL6JuX55mA5baX5oSa55qB5YC45JqI5Ymc5qGy5rSN5Za75Iy876+Y5oa95CA+Yzw+Yy88DYKA44a65Kic5ru66Y+757K35b2D6au66KiF5YSa55a75Iy875ak5Yu55JKG6YW45peu55i/6JCt5ZGE6Ia65KSZ6Yy876Wd5o6Q5Ya65LCI5Yy874iD57q85Yq26KWd5oq26Imn6J+E5qic5ru66YSa54q45Ku66Kue5qOt5Yy877uO5Ye/6ISa55Kn54C45IaI5YC45LSX6baX5iA+Yzw+Yy88DYKA45iu5ZmV5qKd6beG5aq45IC45Ia65IGe5o+D5YOu5Yy875mA5baX5qq45Jm/6Iy876C85reG5Yi+5Ze+5b6Y5rOf6bCj5YSa55GE6LqZ5p2A4oG877C16Je/5Y+E5oSa56C95ICd55+36K+Y5o245IyA6Iy877C16JO95Ku66ICd55+36Iy877iQ5byR5buO5Y+l5YKK6ISa57O36IO/5YCd55+36IGm6Iy875Sw5ryR5buO5YSa54+E5ruI5YGm6I245JyA4iA+Yzw+Yy88DYKA44a65Ke057e757uI5Yur56u66JG15oy877Cj5YC45K2Q5beX6aue5qOt5Z2A4oG875SU5ZyA4iA+Yzw+Yy88DYG875697569756974u75ou75iA+Yzw=